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Low-sugar Sweets that are Easy and Nutritious

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Author: Elif

Hi I'm Elif! I'm a mama, computer science PhD and Google engineer by day, food blogger by night. I love beautiful desserts that not only taste amazing, but also leave you feeling amazing. I use my math skills and interest in nutrition to carefully optimize my recipes to use simple, good-for-you ingredients and minimal amount of added sugar. I believe that healthy desserts can be simple. Recipes should not send you searching for rare ingredients, untested sweeteners or measuring ridiculous 1/2 tsp of butter. Here we use few ingredients, basic measuring cups, spoons, and simple fruit, veg, little sugar and syrup as sweeteners. Most recipes here use so little added sugar that they're good enough for toddlers. I also believe that you should be able to fit healthy sweets into your daily routine. No matter how much almond flour and coconut oil is in a healthy dessert recipe, there's no way I'm going to ingest a meal's worth of energy and a day's worth of total sugar from dessert alone. And that is the reason all my desserts have less than 200 cal per serving and are low-sugar. So now will you join us?
  • bars

Vegan Apple Pie Bars

  • by Elif
  • Posted on October 27, 2019December 19, 2019

87 cal, 12C/2F/2P/6S. The easiest and healthiest way to stuff your pie hole with apple…

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  • cookies

Chocolate Helva Cookies

  • by Elif
  • Posted on October 23, 2019November 1, 2019

149 cal, 14C/9F/5P/6S. I made these cookies a couple of weeks ago and I actually…

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  • cookies

3-Ingredient Cookies

  • by Elif
  • Posted on October 20, 2019November 15, 2019

94 cal, 13C/4F/2P/4S. The easiest way to go from zero to freshly baked healthy cookies,…

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  • Uncategorized

Impossible Pumpkin Bread

  • by Elif
  • Posted on October 18, 2019October 23, 2019

177 cal, 27C/4F/6P/10S. Hi it’s me with the only Healthy Pumpkin Bread recipe you’ll ever…

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  • Uncategorized

Chocolate Chip Cookie Bars

  • by Elif
  • Posted on October 16, 2019October 16, 2019

124 cal, 12C/8F/1P/7S. Low-sugar, whole-grain cookies, dotted with plenty of chocolate, no dough chilling or…

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  • Uncategorized

Gav’s Birthday Tiramisu

  • by Elif
  • Posted on October 13, 2019October 13, 2019

156 cal, 25C/6F/5P/13S. A lightened up version of husband Gav’s favorite dessert. Made with whole…

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  • Uncategorized

Cinnamon Apple Bran Muffins (and Instant Pot Apple Butter)

  • by Elif
  • Posted on October 9, 2019October 9, 2019

90 cal, 18C/1F/3P/7S. Here’s your new favorite breakfast/snack muffin! Made with healthy whole grains and…

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  • Uncategorized

Roasted Butternut Squash, Greek Yogurt, Honey, Walnut

  • by Elif
  • Posted on October 8, 2019October 8, 2019

139 cal, 19C/6F/4P/9S. Here’s a wholesome natural Fall snack or dessert. Mine was made with…

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Pumpkin Chocolate Chip Oatmeal Bars

  • by Elif
  • Posted on October 6, 2019October 8, 2019

113 cal, 16C/4F/3P/8S. Oatmeal breakfast bars that are sweetened with pumpkin and dotted with lots…

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  • Uncategorized

Tahini Swirl Chocolate Cake

  • by Elif
  • Posted on October 5, 2019November 8, 2019

148 cal, 25C/5F/4P/12S. You can never have too many chocolate cake recipes, amirite? This is…

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About Elif Yamangil

Hi there, I'm Elif!

See my newer content at plentysweet.net and instagram.com/plentysweetelif

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Recent Posts

  • Lemon Ricotta Cookies
  • No Bake Chocolate Pecan Pie Bars
  • Mom’s Oatmeal Breakfast Cookies
  • Easy Coffee Cake
  • Easy Chocolate Freezer Fudge

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