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Low-sugar Sweets that are Easy and Nutritious

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Author: Elif

Hi I'm Elif! I'm a mama, computer science PhD and Google engineer by day, food blogger by night. I love beautiful desserts that not only taste amazing, but also leave you feeling amazing. I use my math skills and interest in nutrition to carefully optimize my recipes to use simple, good-for-you ingredients and minimal amount of added sugar. I believe that healthy desserts can be simple. Recipes should not send you searching for rare ingredients, untested sweeteners or measuring ridiculous 1/2 tsp of butter. Here we use few ingredients, basic measuring cups, spoons, and simple fruit, veg, little sugar and syrup as sweeteners. Most recipes here use so little added sugar that they're good enough for toddlers. I also believe that you should be able to fit healthy sweets into your daily routine. No matter how much almond flour and coconut oil is in a healthy dessert recipe, there's no way I'm going to ingest a meal's worth of energy and a day's worth of total sugar from dessert alone. And that is the reason all my desserts have less than 200 cal per serving and are low-sugar. So now will you join us?
  • cookies

Lemon Ricotta Cookies

  • by Elif
  • Posted on December 2, 2019December 3, 2019

108 cal, 5g sugar. Low-sugar Lemon Ricotta Cookies with a crunchy outside and soft pillowy…

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  • bars

No Bake Chocolate Pecan Pie Bars

  • by Elif
  • Posted on November 22, 2019December 19, 2019

143 cal, 16C/8F/2P/7S. A healthier version of my favorite Thanksgiving pie that doesn’t even require…

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  • breakfast

Mom’s Oatmeal Breakfast Cookies

  • by Elif
  • Posted on November 19, 2019December 2, 2019

150 cal, 19C/7F/4P/10S. Easy, healthy breakfast/snack cookies without any added sugar or refined flour, that…

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  • cakes

Easy Coffee Cake

  • by Elif
  • Posted on November 18, 2019November 18, 2019

162 cal, 28C/5F/3P/12S. Hello Moist Cinnamon-y Buttery Coffee Cake! I personally don’t even drink coffee…

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  • bars

Easy Chocolate Freezer Fudge

  • by Elif
  • Posted on November 13, 2019December 20, 2019

55 cal, 6C/4F/1P/4S. No-cook, no-bake, 3-ingredient freezer fudge: Pumpkin (or sweet potato), nut/seed butter, chocolate.…

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  • breakfast

Oatmeal Cookie Cups

  • by Elif
  • Posted on November 8, 2019November 10, 2019

138 cal, 21C/5F/3P/4S. These healthy oatmeal cookie cups are the cutest healthy treat for a…

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  • breakfast

Easy Vegan Tahini Rolls

  • by Elif
  • Posted on November 7, 2019November 8, 2019

129 cal, 19C/4F/3P/6S. Move over cinnamon rolls! These vegan whole-grain treats filled with tahini and…

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  • cakepops

Chocolate Cake Pops

  • by Elif
  • Posted on November 3, 2019November 6, 2019

96 cal, 14C/5F/1P/7S. Chocolate Cake Cops for half the sugar and calories of their Starbucks…

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  • breakfast

Apple Pie Parfait

  • by Elif
  • Posted on October 30, 2019November 1, 2019

284 cal, 41C/10F/10P/21S. An easy and healthy way to eat a protein packed breakfast that…

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  • bars

Cosmic Pumpkin Brownies

  • by Elif
  • Posted on October 29, 2019November 7, 2019

90 cal, 12C/5F/2P/7S. Whole-grain, low-sugar frosted brownies that are made with pumpkin so they’re the…

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About Elif Yamangil

Hi there, I'm Elif!

See my newer content at plentysweet.net and instagram.com/plentysweetelif

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Recent Posts

  • Lemon Ricotta Cookies
  • No Bake Chocolate Pecan Pie Bars
  • Mom’s Oatmeal Breakfast Cookies
  • Easy Coffee Cake
  • Easy Chocolate Freezer Fudge

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